Rowena Norman Therapy and Wellbeing | CBT in Sandhurst

BABCP Accredited Cognitive Behavioural Therapist
Sandhurst, Berkshire & Online
Clinical Supervisor
Training and Workshops

Welcome

Welcome to Rowena Norman Therapy and Wellbeing! If you're seeking professional and friendly support for mental health and wellbeing, you've come to the right place.

I am a dedicated and experienced Cognitive Behavioural Psychotherapist (BABCP) committed to providing personalised and evidence-based therapy to help you to achieve positive and lasting changes.

I additionally offer services in clinical supervision and training and workshops.

Click here to learn more about me.

What is CBT?

Cognitive Behavioural Therapy (CBT) is an evidenced-based talking therapy that is recommended by the National Institute for Health and Care Excellence (NICE) for many mental health difficulties.

CBT focuses on modifying your thinking and behavioural patterns to improve the way you feel.

Click here to learn more.

My Services

Below you can find out more about the services offered by Rowena Norman Therapy and Wellbeing

Two people on chairs facing each other, showing only their legs. The people are in a therapy session.

Individual Cognitive Behavioural
Therapy

I offer individual Cognitive Behavioural Therapy sessions both in person from my home office, or online. My therapy sessions are designed to provide a supportive and confidential space for you to explore and work through personal challenges. Click here to learn more.

Clinical Supervision

I offer clinical supervision for Cognitive Behavioural Therapists and Psychological Wellbeing Practitioners within private practice, or organisations. Click here to learn more about my supervision services.

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Workshops and Training
for organisations and individuals

I offer workshops and training for organisations and individuals, including mental health awareness training to increase understanding and promote a positive and supportive environment. Click here to learn more about this service.

Bookcases filled with books and resources, a woman standing looking at the bookcase.

Resources to download

I offer downloadable resources. Click here to learn more about my resources.

Therapy Sessions

Contact

Rowena was an extremely supportive and encouraging supervisor. I always felt able to share difficulties within my own practice without facing judgement, and she was proactive in helping me problem solve as well as offering empathy and emotional support when necessary. I particularly found the collaborative nature of our supervision sessions valuable for my learning and confidence by allowing space to explore my own ideas alongside gaining insight from Rowena's vast clinical knowledge and experience. I would absolutely recommend Rowena as a clinical supervisor

Clinical supervision feedback - Simone S

BABCP Accredited Cognitive Behavioural Therapist Sandhurst, Berkshire & Online Clinical Supervisor Training and Workshops